Carpal Tunnel Syndrome is an entrapment of the median nerve at the wrist where it passes through the carpal tunnel. This causes paraesthesia(abnormal sensations) pain, numbness, tingling and burning along the median nerve’s distribution(thumb, index finger, middle finger and half of the ring finger).
This syndrome is mostly of unknown origin yet appears to possibly be caused by genetic and environmental factors such as an under-active thyroid, rheumatoid arthritis, diabetes, obesity, pregnancy and heavy physical work or working with vibrating equipment. Another debated hypothesis is that of a double-crush syndrome where by nerve irritation closer to the spine is contributing to a hypersensitivity of the median nerve. In this event, the nerve may react excessively to the slightest increase in pressure within the carpal tunnel.
The most common symptom of carpal tunnel syndrome is numbness along the distribution and especially at night. Keeping the wrist straight by using a splint may ease the increased numbness at night. Long-term pressure on the nerve may lead to nerve damage or nerve death resulting in weakness and wasting of the muscles in the hand supplied by this nerve.
Diagnosis of the syndrome can be done clinically using Tinel’s sign, Phalen’s maneuver and abnormal sensory testing (by e.g. a Physiotherapist) or by electro-diagnostic testing (by a neurophysiologist). Steroid injections may be beneficial in reducing the swelling and irritation of all the structures within the tunnel.
Physiotherapy for this condition may include splinting, ultrasound and other anti-inflammatory modalities, nerve mobilization exercises and joint mobilizations. As a last resort (after 2-7 weeks of failed conservative treatments or if there is signs of nerve damage), the transverse carpal ligament may be surgically removed to allow for more space within the carpal tunnel.
Shoulder and Arm
Elbow and Forearm
Wrist and Hand
Upper Back and Chest
Hip and Thigh
Knee and Leg
Ankle and Foot
Contact us today to take charge of your health!
082 334 9028
Valley Centre Offices
396 Jan Smuts Avenue
(Convenient parking off Marian Road, behind the centre, up the ramp)
Submit a Testimonial
You must not rely on the information on this site as an alternative to medical advice from your physiotherapist or other medical practitioner. If you have any specific questions about any medical matter, you should consult directly with your physiotherapist or other medical practitioner. If you think you may be suffering from any condition, you should seek immediate medical attention. You should never delay seeking medical advice, disregard medical advice or discontinue medical treatment because of information on our website.