Frozen Shoulder

Frozen Shoulder

by | Jan 4, 2024 | Conditions

Think you have frozen shoulder? You may want to think again! If you’ve been diagnosed with Frozen Shoulder—whether by yourself, Google, or even a healthcare professional—I’d advise against accepting that diagnosis too quickly. The truth is, true Frozen...
Groin Pain

Groin Pain

by | Jan 4, 2024 | Conditions

Groin pain has an unfortunate reputation for becoming persistent. For some, it settles within a few weeks, while for others it becomes a frustrating cycle of rest, strengthening, injections, scans, conflicting opinions and recurring symptoms. The difficulty is that...
Headaches

Headaches

by | Jan 4, 2024 | Conditions

In this stressful world, headaches are commonplace and what many people don’t know is that most headaches are aggravated by some neck involvement, even if the neck is not the original cause. It simply makes sense therefore to consult a Physiotherapist directly when...
Hip Pain

Hip Pain

by | Jan 4, 2024 | Conditions

People experience hip pain at different times and for different reasons. Most commonly, you fear that there is something wrong with the actual joint which could mean years of trouble or future operations which nobody wants! The first suggestion I make is to look at...
Hip Impingement

Hip Impingement

by | Jan 4, 2024 | Conditions

The hip joint consists of a ‘ball and socket’ mechanism and it normally moves freely through a wide range of movements, but a problem that can interfere with this free motion is known as Hip impingement or FAI (Femoroacetabular Impingement). What are the symptoms of...