Tips to deal with runner’s knee

Tips to deal with runner’s knee

by | Jan 3, 2024 | Tips

Runners knee is a condition resulting from irritation under and around the kneecap. As the name suggests this is a problem often affecting athletes and runners but can also affect other people who are not particularly active physically. Runners knee can be extremely...
Why you can’t always trust an MRI scan

Why you can’t always trust an MRI scan

by | Jan 3, 2024 | Tips

Modern imaging technology has become increasingly prevalent in the medical industry but has failed to consistently identify the source of chronic, and especially spinal, pain. It is therefore prudent for patients and their medical practitioners to have the appropriate...
De-mystifying the pain that comes ‘from nowhere’

De-mystifying the pain that comes ‘from nowhere’

by | Jan 3, 2024 | Tips

Many patients complain about pain that seemingly comes out of thin air. One day you’re fine and the next you assume you must have slept badly… Or perhaps it started building up during the day? We refer to this as having an insidious onset, but we still need to...
The danger of medical advice on the internet

The danger of medical advice on the internet

by | Jan 3, 2024 | Tips

Most of us are used to finding information on the Internet before we acquire the services of a professional service provider. But this could be a very dangerous plan of action. Looking up medical advice on the internet may work well when acquiring basic information,...
5 Tips for office workers

5 Tips for office workers

by | Jan 3, 2024 | Tips

Modern office workers spend most of their days sitting at their desks, working at computers, stuck in meetings or daydreaming in traffic. This modern lifestyle is not ideal for our cardiovascular system, but have you considered the musculoskeletal effects? Our bodies...